Hi Alexia, Just to let you know, I survived the flights to and from Los
Angeles!!! I cried once on the way out when it was a bit bumpy, and not at all on the way back when it was even bumpier.  This doesn’t sound a lot but it
is real progress!  Apart from that I was fine, managed to watch films
and eat all the meals provided. A side effect has also been that I managed to go on scary rides at Universal Studios and Disneyland.  Previously I wouldn’t have dreamed of going on a rollercoaster, but I did, and survived that as well
(although I was screaming more than the little kids). Thanks for your help!  I’m looking forward to my next holiday – although I haven’t decided where to go yet!